Wednesday, March 4, 2009
State of the Lenten Address
So I have successfully completed half of phase 1 of the South beach diet. I have not had any carbs, sugars, or starches in a week. It is not nearly as bad as I was expecting. I haven't really been craving carbs like I was expecting. So take that brownies, cookies, bread, and pasta. I have also been pretty good about exercising, though admittedly not every day. I lost 6 pounds really fast and then haven't seen a difference since. So yeah, good times.
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good job!! keep it up!! when i did atkins, the first 2 weeks were essential to stick to the rules. you'll lose more weight soon, i'm sure. that's good that it's not as bad as you expected :)
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